{"id":2568,"date":"2026-11-07T21:19:14","date_gmt":"2026-11-08T02:19:14","guid":{"rendered":"https:\/\/www.coastalpreps.com\/cross-country\/?p=2568"},"modified":"2026-11-07T21:20:54","modified_gmt":"2026-11-08T02:20:54","slug":"hoggards-mia-medlin-caps-illustrious-career-with-state-title","status":"publish","type":"post","link":"https:\/\/www.coastalpreps.com\/cross-country\/hoggards-mia-medlin-caps-illustrious-career-with-state-title\/","title":{"rendered":"Hoggard&#8217;s Mia Medlin caps illustrious career with state title"},"content":{"rendered":"<p>There was one box for senior Mia Medlin to check off her list of career achievements as a standout cross country runner at Hoggard &#8211; an individual state championship.<\/p>\n<p>Mission accomplished.&nbsp;<\/p>\n<p>Medlin pulled away from Pinecrest&#8217;s Alessia Potts midway through Saturday&#8217;s NCHSAA 8A race and completed the course at Ivey Redmon Sports Complex in Kernersville in 17:28.40.<\/p>\n<div id=\"attachment_2559\" style=\"width: 466px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2559\" class=\"size-full wp-image-2559\" src=\"https:\/\/www.coastalpreps.com\/cross-country\/wp-content\/uploads\/sites\/7\/2026\/11\/Medlin.jpg\" alt=\"\" width=\"456\" height=\"660\" srcset=\"https:\/\/www.coastalpreps.com\/cross-country\/wp-content\/uploads\/sites\/7\/2026\/11\/Medlin.jpg 456w, https:\/\/www.coastalpreps.com\/cross-country\/wp-content\/uploads\/sites\/7\/2026\/11\/Medlin-207x300.jpg 207w, https:\/\/www.coastalpreps.com\/cross-country\/wp-content\/uploads\/sites\/7\/2026\/11\/Medlin-449x650.jpg 449w, https:\/\/www.coastalpreps.com\/cross-country\/wp-content\/uploads\/sites\/7\/2026\/11\/Medlin-88x128.jpg 88w, https:\/\/www.coastalpreps.com\/cross-country\/wp-content\/uploads\/sites\/7\/2026\/11\/Medlin-22x32.jpg 22w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><p id=\"caption-attachment-2559\" class=\"wp-caption-text\">Hoggard&#8217;s Mia Medlin. [Contributed photo]<\/p><\/div>She became just the second cross country state champion in school history, joining Julie Wilhelm from 1997.&nbsp;<\/p>\n<p>&#8220;Winning the state title was something I set out to do from the very beginning,&#8221; Medlin said. &#8220;I can honestly say that was a dream of mine since before freshman year. It didn&#8217;t seem as close then as it has this year, but it&#8217;s always been something I&#8217;ve wanted to do.&#8221;<\/p>\n<p>The Furman commit was dominant in middle school, and that success translated immediately to the longer courses at the high school level.<\/p>\n<p>As a freshman, Medlin finished 23rd out of 159 competitors at states with a time of 18:59.01.&nbsp;She took 50 seconds off that time during her sophomore year to finish third in 18:09.92.&nbsp;<\/p>\n<p>Last fall, Medlin was the runner-up after completing the course in 18:10.22.<\/p>\n<p>&#8220;Mia was the first athlete to come into our program with so much experience and talent,&#8221; Hoggard coach Rhonda Schilawski said. &#8220;We wanted to make sure her four-year journey was the focus, and she trusted the process.&nbsp;&nbsp;<\/p>\n<p>&#8220;She wanted it so bad, but she was patient enough to know that the work she was putting in day in and day out was leading her to this point.&#8221;<\/p>\n<p>Earlier this season, Medlin became the first female in New Hanover County history to break the 17-minute mark when she finished in 16:59.97 at Long Leaf Park.&nbsp;<\/p>\n<p>Her other list of achievements includes winning three consecutive conference titles as well as the 8A East Regional a week ago at WakeMed Soccer Complex by nearly a minute.&nbsp;<\/p>\n<p>&#8220;The minute I came onto the team, coach Rhonda made it a priority to know what my goals were,&#8221; Medlin said. &#8220;She prioritizes each girl&#8217;s individual goals as well as building the team up, and she has had so much faith in me over the past four years. I would not be where I am today if I had any other high school coach.&#8221;<\/p>\n<p>In the 7A classification, New Hanover junior Emma Rogers finished sixth with a time of 18:12.88.<\/p>\n<p>Topsail scored 185 points to place fifth out of 18 teams. Molly Corcoran was 16th in 18:51.81.<\/p>\n<p>The other counting times came from Sophia Norris (27th in 19:25.95), Grace Walker (37th in 19:54.63), Payleigh Newbill (53rd in 20:26.56), and Charlie Ess (78th in 21:03.45).&nbsp;<\/p>\n<p>Led by Rogers, the Wildcats were eighth with a score of 249. Underclassmen Violet LeRay (51st in 20:24.50) and Audrey Aten (68th in 20:51.27) had strong performances.&nbsp;<\/p>\n<p>Juniors Alexis George (16th in 18:50.31) and Hayley Ervin (26th in 19:24.50) helped Ashley finish ninth with 265 points.&nbsp;&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There was one box for senior Mia Medlin to check off her list of career achievements as a standout cross country runner at Hoggard &ndash; an individual state championship. Mission accomplished.&nbsp; Medlin pulled away from Pinecrest&rsquo;s Alessia Potts midway through Saturday&rsquo;s NCHSAA 8A race and completed the course at Ivey Redmon Sports Complex in Kernersville [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[191],"tags":[325,320,321,327],"class_list":["post-2568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","tag-ashley","tag-hoggard","tag-new-hanover","tag-topsail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hoggard&#039;s Mia Medlin caps illustrious career with state title - Cross Country<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coastalpreps.com\/cross-country\/hoggards-mia-medlin-caps-illustrious-career-with-state-title\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoggard&#039;s Mia Medlin caps illustrious career with state title - Cross Country\" \/>\n<meta property=\"og:description\" content=\"There was one box for senior Mia Medlin to check off her list of career achievements as a standout cross country runner at Hoggard &ndash; an individual state championship. Mission accomplished.&nbsp; Medlin pulled away from Pinecrest&rsquo;s Alessia Potts midway through Saturday&rsquo;s NCHSAA 8A race and completed the course at Ivey Redmon Sports Complex in Kernersville [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coastalpreps.com\/cross-country\/hoggards-mia-medlin-caps-illustrious-career-with-state-title\/\" \/>\n<meta property=\"og:site_name\" content=\"Cross Country\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-08T02:19:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-08T02:20:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coastalpreps.com\/cross-country\/wp-content\/uploads\/sites\/7\/2026\/11\/DSC_3832.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2429\" \/>\n\t<meta property=\"og:image:height\" content=\"1257\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tim Hower\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Hower\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.coastalpreps.com\/cross-country\/hoggards-mia-medlin-caps-illustrious-career-with-state-title\/\",\"url\":\"https:\/\/www.coastalpreps.com\/cross-country\/hoggards-mia-medlin-caps-illustrious-career-with-state-title\/\",\"name\":\"Hoggard's Mia Medlin caps illustrious career with state title - Cross Country\",\"isPartOf\":{\"@id\":\"https:\/\/coastalpreps.wpenginepowered.com\/cross-country\/#website\"},\"datePublished\":\"2026-11-08T02:19:14+00:00\",\"dateModified\":\"2026-11-08T02:20:54+00:00\",\"author\":{\"@id\":\"https:\/\/coastalpreps.wpenginepowered.com\/cross-country\/#\/schema\/person\/6bace974a6152b10ad0f6f5bae9437f4\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.coastalpreps.com\/cross-country\/hoggards-mia-medlin-caps-illustrious-career-with-state-title\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.coastalpreps.com\/cross-country\/hoggards-mia-medlin-caps-illustrious-career-with-state-title\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.coastalpreps.com\/cross-country\/hoggards-mia-medlin-caps-illustrious-career-with-state-title\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/coastalpreps.wpenginepowered.com\/cross-country\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hoggard&#8217;s Mia Medlin caps illustrious career with state title\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/coastalpreps.wpenginepowered.com\/cross-country\/#website\",\"url\":\"https:\/\/coastalpreps.wpenginepowered.com\/cross-country\/\",\"name\":\"Cross Country\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/coastalpreps.wpenginepowered.com\/cross-country\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/coastalpreps.wpenginepowered.com\/cross-country\/#\/schema\/person\/6bace974a6152b10ad0f6f5bae9437f4\",\"name\":\"Tim Hower\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/coastalpreps.wpenginepowered.com\/cross-country\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7443935e0041106fc1b2da65996e443ea0b3b26debd1f1aa982286b8b0cebd17?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7443935e0041106fc1b2da65996e443ea0b3b26debd1f1aa982286b8b0cebd17?s=96&d=mm&r=g\",\"caption\":\"Tim Hower\"},\"url\":\"https:\/\/www.coastalpreps.com\/cross-country\/author\/timbo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hoggard's Mia Medlin caps illustrious career with state title - Cross Country","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.coastalpreps.com\/cross-country\/hoggards-mia-medlin-caps-illustrious-career-with-state-title\/","og_locale":"en_US","og_type":"article","og_title":"Hoggard's Mia Medlin caps illustrious career with state title - Cross Country","og_description":"There was one box for senior Mia Medlin to check off her list of career achievements as a standout cross country runner at Hoggard &ndash; an individual state championship. 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